General Help.

AVATAR:

There may be two images below a username when viewing posts. The first is an image associated with your rank; generally these take the form of stars or blocks indicating how many posts you have made or your status on the forums. Below this may be a larger image known as an avatar; this is generally unique or personal to each user. It is up to the board administrator to enable avatars and they have a choice over the way in which avatars can be made available. If you are unable to use avatars then this is the decision of the board admin and you should ask them their reasons (we're sure they'll be good!)

How to load an Avatar:

Go to -> Profile -> Menu -> Avatar -> and insert the link of ur avatar!

Signatures:

Each members has the chance to put a signature that appears evrytime he posts. It may be related to RS, or anything. to set this picture, just go to -> Profiles -> Signature -> uplaod (a whole post will be posted on Signatures SOON)
Ranks:

In general you cannot directly change the wording of any rank (ranks appear below your username in topics and on your profile depending on the style used). Most boards use ranks to indicate the number of posts you have made and to identify certain users. For example, moderators and administrators may have a special rank. Please do not abuse the board by posting unnecessarily just to increase your rank -- you will probably find the moderator or administrator will simply lower your post count.

Posting:

Easy -- click the relevant button on either the forum or topic screens. You may need to register before you can post a message. The facilities available to you are listed at the bottom of the forum and topic screens (the You can post new topics, You can vote in polls, etc. list)

Creating a Poll:(in the right place)

Creating a poll is easy -- when you post a new topic (or edit the first post of a topic, if you have permission) you should see a Add Poll form below the main posting box. If you cannot see this then you probably do not have rights to create polls. You should enter a title for the poll and then at least two options -- to set an option type in the poll question and click the Add option button. You can also set a time limit for the poll, 0 being an infinite amount. There will be a limit to the number of options you can list, which is set by the board administrator

Inserting Images and other stuff in your post:

Images can indeed be shown in your posts. However, there is no facility at present for uploading images directly to this board. Therefore you must link to an image stored on a publicly accessible web server, e.g. http://www.some-unknown-place.net/my-picture.gif. You cannot link to pictures stored on your own PC (unless it is a publicly accessible server) nor to images stored behind authentication mechanisms such as Hotmail or Yahoo mailboxes, password-protected sites, etc. To display the image use either the BBCode [img] tag or appropriate HTML (if allowed). When your writing a post theres an option on the right of the posting page, click one of them in case u want to add a URL, Image, or other things!

Uploading images and/or videos:

Well this is up to you. Their are lots of websites that can upload your files onto the internet.

some sites i recommend:

-www.megaupload.com
-www.uploading.com
-uk.youtube.com/my_videos_upload
-imageshack.us


Those are the most important things u must know , if u need anything, just post a comment under this and i am plesed to help!
Stay Tuned, New Tuts may be added!